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18 Healthy Breakfast Ideas for Busy Mornings

There is a lot of truth to the old saying that “breakfast is the most important meal of the day. Still, so...
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A Must Try Recipe

Introvert vs Extrovert vs Ambivert: A Battle Between Personality Types (not really)

Now, personality is something you develop as a child and grows as you do physically. It can be very hard to change...

13 Signs That Show You Might Have Anxiety

What is anxiety? People often confuse the feelings of anxiousness, nervousness, and stress. Anxiety is regular, excessive worry and/or ...

8 Proven Health Benefits of Dark Chocolate

Anything with chocolate has been considered bad for you for so long. And yes if eaten in huge amounts, the sugar, fat...

16 Awesome Alcohol Facts to Impress Your Friends With

We all know drinking alcohol, the world’s number one most acceptable addictive substance, is bad for us in excess and long term...

Is milk good or bad for you? What do Researchers Say?

Milk, the white stuff we poor over our cereal, in our coffee and paired with cookies as a comforting treat no matter...