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Health

Keto Diet Food List For Beginners

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The keto diet is a great way to get your metabolism working for you, kicking it into high fat burning gear through...
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Fitness

Low Carb Diet: More of a Fact than Fiction

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Low Carb Diets are meal plans that are low in carbohydrate content, moderate in proteins and fat contents. Usually, such meals have...
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A Must Try Recipe

Lifestyle

Introvert vs Extrovert vs Ambivert: A Battle Between Personality Types (not really)

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Now, personality is something you develop as a child and grows as you do physically. It can be very hard to change...
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Mental Health

13 Signs That Show You Might Have Anxiety

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What is anxiety? People often confuse the feelings of anxiousness, nervousness, and stress. Anxiety is regular, excessive worry and/or ...
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Food

8 Proven Health Benefits of Dark Chocolate

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Anything with chocolate has been considered bad for you for so long. And yes if eaten in huge amounts, the sugar, fat...
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Food

16 Awesome Alcohol Facts to Impress Your Friends With

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We all know drinking alcohol, the world’s number one most acceptable addictive substance, is bad for us in excess and long term...
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Food

Is milk good or bad for you? What do Researchers Say?

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Milk, the white stuff we poor over our cereal, in our coffee and paired with cookies as a comforting treat no matter...
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